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Health fitness and nutrition a final exam quizlet?
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Health fitness and nutrition a final exam quizlet?
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Long work hours, hectic schedules, and limited time for meal preparation. Study with Quizlet and memorize flashcards containing terms like Physical Activity, Physical fitness, Exercise and more. Study with Quizlet and memorize flashcards containing terms like nutrition is the result of _________ in order to provide energy and nutrients to the body, what process involves the "breakdown" of large molecules into smaller molecules resulting in the release of energy?, of the nutrients that we derive from food, which ones DIRECTLY provide energy to our bodies? and more. The state of healthy living achieved by the practice of a healthy lifestyle, which includes regular physical activity, proper nutrition, eliminating unhealthy behaviors, and maintaining good emotional and spiritual health Study with Quizlet and memorize flashcards containing terms like Many plants contain minerals. 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